Main Reasons Why Your Facial Skin Looks Unhealthy

Main Reasons Why Your Facial Skin Looks Unhealthy

The beauty and quality of your skin depend on several crucial factors:

  1. Genetics play a significant role in how your skin ages, including its collagen elasticity.
  2. Nutritional Deficiencies are critical, with silica, copper, vitamin C, magnesium, fat-soluble vitamins (A, D, E, K), amino acids, B vitamins (B1, B2, B3), biotin, iron, and ferritin levels directly impacting skin health.
  3. Dehydration can result from drinking the wrong quality of water or excessive consumption at once.
  4. Hormone Balance: Imbalances in estrogen and progesterone can affect skin elasticity.
  5. Gastrointestinal Health: A healthy gut microbiome is closely related to skin microbiome health.

Considering this information, taking care of your skin from the inside can help prevent skin problems. Additionally, adhering to general skincare tips can provide extra benefits for a glowing complexion:

  • Keep your skin clean to allow it to breathe by washing your face every night and morning with a gentle cleanser.
  • Use sunscreen to protect your skin from the damaging effects of the sun's UV rays.
  • Moisturizing is an essential part of your daily beauty routine as it offers protection against premature skin aging. It's the foundation for targeting wrinkles and fine lines with anti-aging creams.

Our facial skin is delicate and highly exposed, making it vital to invest time and effort in a personalized skincare routine tailored to your skin type and specific needs.

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  • Andrii Bozhenko
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